SilverCloud is a self-help wellness platform with a variety of programs to help you feel better, faster. The programs include resilience, mindfulness, relaxation, money worries, communications and relationships, grief and loss, sleep difficulties and more.
SilverCloud is an online self-help wellness platform that gives patients the tools they need when they need them. Each on-demand program offers automated, private, and judgment-free cognitive behavior therapy and coaching support right from a smartphone, tablet, or computer.
Programs range from resilience, managing stress, and mindfulness to depression and anxiety, communications and relationships, sleep issues, and more. Each program also includes interactive tools like a mood monitor, journal, videos, reading materials, and exercises.
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SilverCloud Introduction Video
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